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HC Fast 2024

January 7 - 27

Why do we fast?

What occurs during the fast?

How do I fast?

Fasting involves refraining from something (food, habits, activities, etc.) that has a significant impact on our daily lives and causes us to turn to God as our source of strength and fulfillment. There are a few different options to consider, and we encourage you to pray for God’s leading as you choose how to participate.

We encourage you to pray each day, “God help me to finish strong one more day”. And if you struggle the next day, pray the same prayer. This fast can not only be a transforming time for you but also for someone God wants you to lead.

How should I pray during the fast?